Find inspiration for a healthier lifestyle. Health science reveals how our health is determined by the quality of our thoughts. We offer 80 health quotes inspirational and motivating enough for those seeking relief from their sorrows and doubts or those celebrating their achievements and triumphs in life.
HEALTH QUOTES MOTIVATION LIST THAT STARTS WITH “A.”
• A good laugh and a long sleep are the best cures in the doctor’s book. — Irish proverb.
• A goal without a plan is just a wish. — Antoine De Saint-Exupery
• At no time in the past century has public distrust of the government been so broadly distributed across the political spectrum, as it is today.— Phil Zimmermann
• As for those grapefruit and buttermilk diets, I’ll take roast chicken and dumplings.— Hattie McDaniel
• A calm mind brings inner strength and self-confidence, so that’s very important for good health.— Dalai Lama
HEALTH QUOTES MOTIVATION LIST THAT STARTS WITH “B.”
• Be not afraid of going slowly; be afraid of standing still. — Chinese proverb
• Be willing to do whatever it takes to be a warrior for your own health. — Jan Mundo in The Headache Healer’s Handbook
• By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible. — Dr. Edward Group III
HEALTH QUOTES MOTIVATION LIST THAT STARTS WITH “C.”
• Create a definite plan for carrying out your desire and begin at once, whether you ready or not, to put this plan into action. — Napoleon Hill
• Change what you can, manage what you can’t. — Raymond McCauley
• Change before you have to. — Jack Welch
Read also: ► The Perfect Recipe for Weight Loss: Why a Smoothie Diet is Ideal for Women Over 30!
HEALTH QUOTES MOTIVATION LIST THAT STARTS WITH “D.”
• Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now. — Roy T. Bennett
• Debt creates stress, stress creates behaviors that don’t lead to happiness. — Seth Godin
• Don’t let the scale define you. Be active, be healthy, be happy. — Unknown
HEALTH QUOTES MOTIVATION LIST THAT STARTS WITH “E.”
• Exercise is king. Nutrition is queen. Put them together and you have got a kingdom. — Jack Lalanne
• Every negative belief weakens the partnership between mind and body. — Deepak Chopra
• Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen. — Pete Carroll
HEALTH QUOTES MOTIVATION LIST THAT STARTS WITH “F.”
• For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.— Rakul Preet Singh
• Feeling your feelings will not lead to depression. — Jordan Pickell, MCP RCC
• From the bitterness of disease man learns the sweetness of health. — Catalan Proverb
HEALTH QUOTES MOTIVATION LIST THAT STARTS WITH “G.”
• Good health is…a precious gift. Without it, all other gifts taste insipid. — Dada J.P. Vaswani
• Greatness is not a destination; it is a continuous journey that never ends. — Unknown
• Good ideas are not adopted automatically. They must be driven into practice with courageous patience. — Hyman Rickover
HEALTH QUOTES MOTIVATION LIST THAT STARTS WITH “H.”
• Health is like money we never have a true idea of its value until we lose it. – Josh Billings
• Happiness is the highest form of health — Dalai Lama
• Health care is vital to all of us some of the time, but public health is vital to all of us all of the time. — C. Everett Koop
• Health care is an essential safeguard of human life and dignity and there is an obligation for society to ensure that every person be able to realize this right. — Joseph Bernardin
• Health is a relationship between you and your body. — Terri Guillemets
• He who has health has hope, and he who has hope has everything. — Arabian proverb
• He who has health has hope; and he who has hope has everything. — Arabian proverb
• Happiness is not something ready made. It comes from your own actions. — Dalai Lama
• Happiness is a thing to be practiced, like the violin. — John Lubbock
• Happiness is not a matter of intensity but of balance, order, rhythm and harmony. — Thomas Merton
•Happiness is the only thing that multiplies when you share it. — Albert Schweitzer
HEALTH QUOTES MOTIVATION LIST THAT STARTS WITH “I.”
• It takes five minutes to consume 500 calories. It takes two hours to burn them off. — Anonymous
• It is exercise alone that supports the spirits, and keeps the mind in vigor. — Marcus Tullius Cicero
• It is health that is real wealth and not pieces of gold and silver. — Mahatma Gandhi
• It’s no coincidence that four of the six letters in health are ‘heal.’ — Ed Northstrum
• If access to health care is considered a human right, who is considered human enough to have that right? — Paul Farmer
• I have a plan of action, but the game is a game of adjustments. — Mike Kryzyzewski
• If you get tired, learn to rest, not to quit. — Banksy
If the plan doesn’t work, change the plan but never the goal. — Unknown
• I think that only daring speculation can lead us further and not accumulation of facts. — Albert Einstein
• It’s not a short term diet. It’s a long term lifestyle change. — Unknown
• If you think wellness is expensive, try illness. — Unknown
• It takes as much energy to wish as it does to plan. — Eleanor Roosevelt
• I always believed if you take care of your body it will take care of you. — Ted Lindsay
• It’s about perfect. It’s about effort And when you bring that effort every single day, that’s where TRANSFORMATION happens. — Jillian Michaels
HEALTH QUOTES MOTIVATION LIST THAT STARTS WITH “S.”
• So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. — A.J. Reb Materi
• Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries. — Mark Halperin
• Self-care is giving the world the best of you, instead of what’s left of you. — Katie Reed
• Self-care is not self-indulgence, it is self-preservation. — Audre Lorde
• Self-care is how you take your power back. — Lalah Delia
• Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must but take a step. — Naeem Callaway
Read also: ► Discovering Ancient Remedies and Herbal Medicine for a Pain-Free Life
HEALTH QUOTES MOTIVATION LIST THAT STARTS WITH “T.”
• The key to wellness is to accept personal responsibility for your health and wellbeing. — Unknown
• The greatest of follies is to sacrifice health for any other kind of happiness. — Arthur Schopenhauer
• True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment. — William Penn
• The ability to be in the present moment is a major component of mental wellness. — Abraham Maslow
• Take the time today to love yourself. You deserve it. — Avina Celeste
• There’s nothing more important than our good health – that’s our principal capital asset. — Arlen Specter
• The human body is the best picture of the human soul. — Tony Robbins
• The greatest of follies is to sacrifice health for any other kind of happiness. — Arthur Schopenhauer
• The goal is to transform data into information, and information into insight. — Carly Fiorina
• Those who think they have no time for bodily exercise will sooner or later have to find time for illness. — Edward Stanley
• Take care of your body, it’s the only place you have to live. — Jim Rohn
• The decent method you follow is better than the perfect method you quit. — Tim Ferris
• To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness. — Robert Muller
HEALTH QUOTES MOTIVATION LIST THAT STARTS WITH “W.”
• We want you to know that you don’t need to be in crisis or distress to seek help as going to therapy has numerous benefits. — Carla Avalos LCSW+PMH-C
• When you’re happy you find pure joy in your life. There are no regrets in this state of happiness – and that’s a goal worth striving for in all areas of your life. — Suze Orman
• You don’t need to find a lesson in your trauma. — Jordan Pickell, MCP RCC
• Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone. — Lisa Olivera
• Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot. — Tony Robbins
• We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have. — Frederick Keonig
• What is called genius is the abundance of life and health. — Henry David Thoreau
• What drains your spirit drains your body. What fuels your spirit fuels your body. — Caroline Myss
Read also: ► The Timeless Healing Power of Ancient Herbal Remedies
HEALTH QUOTES MOTIVATION LIST THAT STARTS WITH “Y.”
• You feel better when you’re eating food that retains nutritional value. — Amber Heard
• You don’t want to make a steady diet of just lettuce. You don’t want to make a steady diet of fried chicken. — Paula Deen
• Your body hears everything your mind says. — Naomi Judd
• What if you moved through the world as if you were easy to be loved? Because I promise you, you are easy to love. — Sonalee Rashatwar, LCSW
• You do the right thing even if it makes you feel bad. The purpose of life is not to be happy but to be worthy of happiness. — Tracy Kidder
• You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life. — Albert Camus
Read also: ► Gut Microbiome: The Importance of Feeding Your Good Gut Bacteria
In conclusion, the power of words cannot be underestimated, especially when it comes to promoting wellness and motivation. This post, “80 Health Quotes Inspirational Enough to Keep You Motivated,” is a testament to the impact that simple yet profound quotes can have on our health and well-being.
By incorporating phrases such as “health quotes wellness,” “health quotes motivation,” and “health quotes inspirational,” this post highlights the importance of keeping ourselves motivated and inspired when it comes to our health. Quotes like “Health is a state of body. Wellness is a state of being,” by J. Stanford, reminds us that taking care of ourselves requires more than just physical fitness; it involves cultivating a holistic sense of well-being.
Inspirational and Motivational Quotes Can Come from All Aspects of Life
Moreover, this post also includes other types of quotes, such as “funny quotes,” “quotes about life,” “famous quotes,” “life quotes,” “positive quotes,” “friendship quotes,” “inspiring quotes,” and “family quotes.” These quotes show that inspiration and motivation can come from all aspects of life, not just health.
For example, the famous quote by Maya Angelou, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel,” can be applied to our health as well. It reminds us that how we treat ourselves and others in our journey towards wellness is just as important as the outcome.
HOW WE TREAT OURSELVES
Dr. Mark Hyman wrote: “Lewis walks us through common debilitating fears—fear of failure, fear of success, fear of what others think of about you, and fear of what you think about yourself. The truth is that left unaddressed, these fears all lead you to the same place: self-doubt and the belief that you are not enough.
“We talk about how to identify the root causes of self-doubt and conquer the fears that hold you back, and how to transform your mind to end self-sabotaging thoughts to live a rich life.”[1]
We Can Find Inspiration and Motivation in the Simplest of Words
Overall, this post serves as a reminder that we can find inspiration and motivation in the simplest of words. Whether it’s a funny quote that makes us laugh, an inspiring quote that gives us hope, or a health quote that motivates us to take care of ourselves, these quotes can have a profound impact on our well-being.
So, the next time you’re feeling down or lacking motivation, turn to some of these quotes and let them guide you towards a healthier and happier life. Remember that, as the famous quote by Mahatma Gandhi goes, “The best way to find yourself is to lose yourself in the service of others.” May these quotes continue to inspire you to serve yourself and others with kindness, compassion, and grace.
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[1] Dr. Mark Hyman. “Mastering Your Mindset: The Key To Happiness And Success.” drhyman.com. https://drhyman.com/blog/2023/03/08/podcast-ep686/ (accessed April 30, 2023)
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